Lazy Days and Mondays.....
Carrie Bradshaw from Sex in the City
I was sitting out on my deck yesterday morning---
having worship if you will--
sometimes for me...
a Sunday Morning on the deck
with a hot steaming cup of coffee and the sounds of the Universe
are the best sanctuary in the whole world.
As a first born overachiever...
I tend to have problems with
sitting back and taking it easy.
My mind runs about five thousand miles fast
and unless I am very intentional with my meditation...
it is very hard to stay centered.
As I was sitting there, staring into the trees just being present,
this guy came up,
laid down right in front of me and stared for a few minutes....
next thing I new he was snoozing away.
I thought about how lazy he was....
how he ought to be...doing something...
and I realized...
the same thing I think about a little squirrel enjoying a day
resting and sunning is
what I feel about people....who rest, or take a break or enjoy doing nothing...
I think they are lazy,
unmotivated,
no ambition.....
I watched him awhile...
and now that it's Monday,
I find myself thinking about him....
I've been feeling sick all weekend...
pushed myself on Saturday to pretend my throat did not hurt,
rested a bit on Sunday,
but went to the gym and did several miles and burned several hundred calories on the treadmill...
went to work
today
even though I could barely swallow---
sat at my desk and actually spit in a Kleenex...
now I have paid sick time--lots of it...
and I sat there spitting in a Kleenex---looking back there is something very wrong with that picture.
I did have a strep screen done down the hall and it appears that i have a virus...
I came home,
went to the gym...omg...I went to the gym even though I could not swallow--how sick am I.
and
now as I begin to think about being lazy...and
I realize,
I might learn a bit from my furry friend....
It is okay to slow down,
to enjoy the view,
but I want to do it better and faster and first...
I want to cram everything in,
to have a cherry on top kind of day
--- every day...
to live,
and laugh and dance and sing....
but for today and maybe tomorrow...
I'm gonna take a Lazy Monday evening day...
going to bed early,
going to pamper myself..
and I'll be damned if I let this over achieving first born girl
spoil it for me....do you ever fight with yourself.
Lazy Day Monday reflections
on Sundays gone past
can sometimes
open our eyes,
and
teach an old dog a new trick....
perhaps.....my friend...the lazy squirrel
has taught me that
enjoying the view..sometimes means you
just lay and stare and breath and sun....and do absolutely NOTHING! imagine that!!!
Have a Lazy Reflective Monday Evening....
you never know what you will learn about yourself....
Happy Monday...and Hugs to all of you.
Labels: reflection, sabatical, self care, slowing down

5 Comments:
Isn't it amazing, how hard we are on ourselves and everyone else? We strive almost for this perfectionism that is unachievable, but for what ever reason that may push us, deep inside we think we can there. We push beyond ourselves and many times out do ourselves until we can push no more....its ridiculous, yet we can't seem to stop. Not only that but we pick at everyone else, hoping that they somehow become this perfect being too and push just as hard.
anonymous....AMEN!
It's DEFINITELY okay to slow down. That's why I get up early in the morning, sip on a cup of coffee, and enjoy myself before the day "begins." No better way to start a day.
The squirrel is right and it's important to slow down when we need to. Being on the move is great! As long as we've got something to move toward. The body and spirit need to recharge. For that, they need silence and peace. I hope you feel better soon!
thanks Anne...after a night at the ER...I'm feeling pretty fine...one day I will learn the lesson of better self care.
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